Recently someone in my life judged me based on my health. This person didn’t mean any harm, but it still hurt. If anyone ever judges you based on a health issue, step back and realize this: Being labeled can be a blessing in disguise. In fact, the next time someone marks you “the sick person,” thank them and then help them. Here’s why.
Three Important Reminders the Next Time Someone Labels You Based On Your Health
Answers are powerful. First and foremost, if you have a health issue, this means you also have answers. You are one of the lucky ones who knows what’s going on inside your body. A doctor has given you a diagnosis, a reason why you have your symptoms. Too many people are still searching for their health answers. Some people are too scared to start the search. Be grateful that you have answers.
Living a proactive life. Because you have answers, you can take steps towards a healthier life. You have the clarity to take charge of your body. Whether it’s finding the right medicine, considering surgery, changing your diet, managing stress levels, or seeing a therapist, you have the power to make positive changes to your well-being. Be grateful that you have made your health a priority.
Your strength is addictive. Let’s face it. You’ve already dealt with enough health issues for a lifetime. Whether you are aware of it or not, you are stronger and braver than most of the people in your life. You should be incredibly grateful for this. Whether you know it or not, people in your life see your strength and are empowered by your health journey. Now, it is your time to give back. For those who don’t have answers and aren’t ready to live a proactive life, you can help them by sharing your experiences.
Remember that everyone is on their own journey. Maybe the person who judges you has unresolved health concerns, and it’s easier to judge you instead of assessing their self. The health concerns don’t even have to be physical. Maybe they are dealing with self-doubt or self-confidence issues. Whatever it is, now I see that I need to be there for them. So, when someone judges me based on my health, I am going to thank them and then help them. I’ve been on the journey of self-introspection, something that is scary for people. I have come out on the other end a more self-aware, confident, and compassionate person who knows her label. Now it’s my turn to help my loved ones find their label.
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